If you're one of those chicks with the crazy Starbucks orders... how much money are you spending on your morning Java? No wait... how many extra calories are you consuming? I'm not going to do the math, but I am gonna try to convince you to ween yourself over to the dark side.
My freshman year in college, my roomie and I relied on coffee to keep us up for last-minute paper writing and cramming before a test. Our living conditions in the dorm didn't exactly allow us an extensive assortment of beverages and food, so we never had milk or cream. She had always been a black-coffee-drinker, but not I. Once I drank one cup of black coffee, I was able to do it again. It was probably only four or five days until I actually didn't want anything in my coffee. I now love black coffee, and would never go back.
Generally speaking, a tablespoon of creamer has about thirty calories, and I would venture to say that if you use cream, you're using more than a tablespoon. That can really add up! Not to mention any extra sugar you're adding.
Just one cup of black coffe e jump starts my day absolutely 10 0% guilt-free. I just can't see adding an extra 100 calories or so onto my day for coffee that tastes less like the delicious bean itself.
06/18/2009
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